Hi all! Just had one heck of a workout at PT this morning thanks to one of the MS4s!
It occurred to me as we were running down a hill with what seemed to be a vertical drop that this is something I really need to be consciously doing every. single. day. I've been doing doubles, don't worry, but evidently not to the standards expected of me.
PHEW! PT is tough, but as I may have mentioned before, I'm trying out for the swim team at Potsdam, so that *should* (coughcough gods of PT hear me please coughcough) help me pass the APFT come September 22.
*APFT=Army Physical Fitness Test
Females in my age group (17-21) must do:
- 19+ push-ups
- 53+ sit-ups
- and run 2 miles in under 18:54
Trust me when I say it shouldn't be this difficult (it is, which is a BLATANT indication that I'm seriously out of shape).
Good luck cadets!
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